Scientists Recommend All South Africans Eat These 10 Delicious Foods That Could Prevent Thinning & Slowing Growing Hair

Scientists Recommend All South African's Eat These…

Your dermatologist will never tell you this…

But recent studies show high levels of DHT which causes thinning and slow-growing hair is a consequence of the foods you eat.

Keep eating the wrong foods? You’re stuck with thinning and slow-growing hair for life.

Start eating the right foods? Your hair grows faster and thicker.

Scientists say many foods can stamp out high levels of DHT… but we’ve narrowed it down to the tastiest top 10. Read the article below to see which foods free you from thinning and slow-growing hair (and some so-called “healthy” foods you’ll want to avoid).

First, what do the high levels of DHT have to do with the food on your plate? More than you think! Especially if you're not eating the top 10 foods we're about to recommend.

Make sure to read this article all the way through. We will also be covering 5 Foods that will make your hair thinner and grow even slower!

Thinning and slow-growing hair is a result of high levels of DHT. And for good reason.

High levels of DHT are the reason for thinning hair as you age.

And while your hair may probably thin and grow slower as a part of aging, high levels of DHT are MUCH different.

High levels of DHT are often a result of the decline in female hormones such as estrogen. And this excess of DHT in the body serves no useful purpose. Instead, it actively causes an imbalance in the system and leads to thinning and slow-growing hair. (1)

10 Delicious foods you should eat

Now that you know WHY your food choices matter, let's get into the top 10 foods that promote healthy DHT levels. Adding these foods to your diet is one of the easiest and smartest ways you can boost your hair health.

  • Fatty fish (salmon, mackerel, and herring) - Powerful source of omega-3 fatty acids that are essential for promoting hair growth and hair density (1).
  • Pumpkin seeds - Rich source of amino acids that have been shown to prevent the production of DHT (1,2).
  • Berries - Polyphenols that are rich in antioxidants, which may encourage hair growth (1).
  • Beetroot - Rich source of folate which plays a role in the hair regrowth process (1).
  • Walnuts - Important fatty acid and source of protein and calcium. All of which are responsible for hair growth (1,3).
  • Leafy Greens (Kale and Spinach) - Packed with vitamins such as Vitamin A & C, that influence the promotion of hair growth (1).
  • Eggs - Essential sources of protein that is a key element in the hair-building process (1).
  • Buckwheat - Another source of protein that has an impact on improving hair growth (1).
  • Cacao - A superfood that is an essential source of magnesium, important in supporting hair growth (1).
  • Green Tea - Rich in flavonoids that are great at encouraging hair growth (1,4).

In addition to adding these top 10 foods to your diet, you can also make sure you stay away from eating the following that worsen the impact of unhealthy DHT levels and make your hair thinner.

5 Worst foods to eat if you suffer from thinning & slow-growing hair.

Most people have no idea that eating the wrong foods can cause thinning and slow-growing hair. They just assume it's a normal part of the aging process. A result of years of heat styling, medical conditions, or even genetics. While all of this may contribute, you should not accept your current condition as a life sentence to thinning and slow-growing hair.

There are natural ways to help the damage that high levels of DHT have done to you. And it starts with eliminating these 5 food landmines that lead to thinning and slow-growing hair.

What you're about to discover will probably be surprising, but more importantly, it will show you how to take control of your hair condition. Instead of having it take control of you!

05. Refined Carbs As far as your body is concerned, there's not much difference between bread and a heaping pile of sugar. In fact, any member of the refined carbohydrate family drives up the levels of DHT which leads to thinning hair.

What exactly does thinning & slow-growing hair have to do with DHT?

High levels of DHT in your body is NEVER a good thing. BUT what exactly does it have to do with thinning & slow-growing hair?

Hopefully, your dermatologist has already talked to you about DHT, and the role it plays in your hair health. YOU MUST know this to take control of your hair condition.

Just in case, here is a summary;

"The Dihydrotestosterone (DHT) hormone weakens hair follicles. As we age, a drop in estrogen causes unnatural high levels of DHT in the body, which then results in thinning and slow-growing hair.”

Here's how it works...

  • Drop in estrogen leads to high DHT levels
  • High levels of DHT weaken hair follicules
  • Which leads to slow-growing and thinning hair

Normally your body will have no problem with some level of DHT. However, as we age, these DHT levels increase and our estrogen levels decrease.

Research studies show that almost 20-60% of women experience hair loss from hormonal imbalance before reaching the age of 60. So you need to be extremely careful when eating foods that increase DHT levels as you grow older.

Meanwhile, our usual response to the thinning hair caused by high levels of DHT would be to use expensive hair restoration methods that often come with severe side effects. But none of these go to the root of the problem, they don’t have an effect on hormone levels, therefore don’t stop the effects of high levels of DHT.

The truth is, all the hair loss meds in the world won't work unless they can regulate DHT levels.

In other words. The longer you ignore the REAL cause of the problem, DHT, the longer you'll struggle with hair loss. And the less effective traditional hair loss meds will be in managing your condition.

Just to be clear, high levels of DHT and improper nutrition could be the root cause of your thinning and slow-growing hair. With that being said, it makes sense to stay away from foods that cause high levels of DHT.

04. Fried Chips and Other Processed Fast Foods. Notice that I underlined the word, processed. Simply because it's important. My guess is you're probably not eating fast food every day of your life, but most people have no idea how processed much of their food really is. 

You probably already know to stay away from trans fats. They are linked to high levels of DHT and are so bad for you that the institute of medicine recommends that you keep the consumption of this fat as low as possible.

03. Alcohols. The most common factor that increases your chance of high levels of DHT is alcohol. While you can still get away with alcohol consumption in moderation, studies have shown excess consumption of alcohol increases the levels of DHT (5).

Worst food number 02 is a shocker. Mainly because it's a food type that as South Africans, it's become an important part of our lives.  

But first, let's take a Iook at all the gifts from mother nature that we can use to combat high levels of DHT, and fight thinning and slow-growing hair.

Gifts from mother nature to combat high levels of DHT, and fight thinning & slow-growing hair.

Unfortunately, with the nutrient-deficient food, we're eating today, the vast majority of adults eat way too many DHT-producing foods, and not enough DHT regulating foods. Which causes dangerously high DHT levels. To help, here are some superfoods you should be adding to your diet.

  • Saw Palmetto - Research shows that the antiandrogenic properties of the Serenoa repens can reduce the levels of DHT. A study showed that people who took saw palmetto oral supplements experienced a 60% improvement in overall hair quality & saw a substantial increase in their hair density (6,7).
  • Nettle - Nettle or Urtica dioica contains anti-oxidant properties that have been shown to reduce inflammation and assist in reducing DHT (8).
  • Fenugreek - Studies indicate that fenugreek may restrict the ability of DHT to bind your hair follicles (9).
  • Gotu Kola -  Known as Centella Asiatica is an ayurvedic herb that stimulates hair growth by increasing blood circulation to the scalp (10).
  • Hibiscus - Contains an abundance of amino acids that have been shown to have a potent impact on hair growth (11).

When dealing with thinning and slow-growing hair, it's not really practical to search out all of these ingredients. We'll talk more about these possible solutions in a moment.

Let's get into some trouble making meat that could be making your thinning hair worse.

02. Steak, Boerewors, and Other Red Meats. Red meat is higher in saturated fats when compared to white meats. This causes an increased production of DHT levels when consumed. As a South African, I know how tough this step will be. Meat is a huge part of our lives, however, if you want to better manage your hair loss it should only be eaten occasionally.

In just a moment, I'm going to reveal the #1 WORST hair-thinning food, but first, I want to set your mind at ease. I have some GOOD news for you. What you've discovered in this article so far, does NOT mean you can never eat these foods again.

In fact, there is a way to still eat the foods you love, and not cause high levels of DHT in your body.

It's actually a natural way to trick your body back into working more like it did when you were 25. Especially when it comes to minimizing thinning and slow-growing hair.

Before we go into this trick on how to turn back the clock, let me reveal the #1 worst food for thinning hair.

01. Sugar - First I'm going to show you why it's bad, then I'm going to show you how you can eat it anyway. Research indicates that sugar causes your body to produce high levels of DHT leading to thinning hair (1). Even though the increased insulin levels in the hair follicles have an influence on hair growth, the increase in levels of DHT may be responsible for the thinning hair.

Cookies, Candy, Koeksisters, melktert, and ice-cream. All of these are loaded with sugar, which drives up your blood sugar, blood pressure, and more importantly, DHT levels, which results in hair thinning and hair growth slowing down.

Do this, then guarantee thicker & faster hair growth?

I know, I know. This may seem like a list of 5 of the most delicious foods that you CAN'T eat. And you're probably thinking that you should eat plain and unsatisfying foods for the rest of your life in order to be free of DHT-related thinning and slow-growring hair.

But...

...what if it was possible to enjoy these "forbidden foods" without worrying about it driving up your DHT levels?

Now it is!

Introducing the all-natural Cowgirls™ Hair & Nails Herbs Tincture. A 100% natural and safe formula with ingredients shown to encourage thicker and faster hair growth!

Target the root cause of thinning & slow-growing hair!

You'll see the difference...

Cowgirls™ Hair & Nail Herbs not only regulates the DHT levels in your body with a few drops a day in a glass of water, it also goes where no other hair loss supplement has gone or will go. It tackles the root cause of thinning & slow-growing hair. Which is high levels of DHT!

With today's most powerful natural ingredients designed to regulate DHT levels and provide natural relief quickly. The only truly natural hair loss formulation available with no dangerous fillers or preservatives. 

This hair growth & thickening supplement is designed for the hair loss sufferer who wants to get increase the thickness and growth of their hair without adding mystery chemicals to their body.

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Remember all those DHT fighting ingredients I showed you a few paragraphs up?

Well, all these ingredients can be found in our Hair & Nails Herbs Tincture. Instead of having to search them all out one by one, you can get them all in one place.

DHT fighting ingredients

Saw Palmetto has antiandrogenic properties that assist the body in regulating the levels of DHT.

Nettle contains antioxidants that have been shown to reduce inflammation and DHT levels.

Fenugreek has been shown to reduce DHT levels thanks to its antifungal properties.

Gotu Kola is an ancient ayurvedic herb that supports hair growth by increasing blood circulation to the scalp.

Hibiscus contains amino acids that have a potent impact on hair growth.

The ingredients in Cowgirls are safe, non-habit-forming, and drug-free.

Cowgirls™ Hair & Nail Herbs! The only thickening hair growth formula that reduces DHT levels

My name is Lucile. Founder of Cowgirls right here in South Africa.

I've been where you are. 15 years ago my hair began thinning & growing slowly and I lost all hope of thinking my hair could get thicker. But I found a solution. And that led me to the work I'm doing today.

I spent years trying different ingredients to reactivate my hair growth. This journey led to a career in importing & distributing one of the biggest ‘horse to human’ shampoos in South Africa for 13 years!

I recognized the demand for a locally produced product to reactivate hair growth. So I went off on my own, and formulated a local product with some of my favorite ingredients combined into a single formula —Cowgirls™ Hair & Nail Herbs!

Lucile, founder of Cowgirls™ right here in South Africa.

I'm going up against the big budgets of multi-billion dollar companies who are pushing their drugs on people with tons of commercials on TV, Newspapers, and magazines.  

I can't compete with that. Frankly, I just can't afford it. Instead, I have to get creative...  

So I would like to announce our Cowgirls™ Hair & Nail Herbs Tincture No Return Guarantee Offer. We can't outspend big companies, but we can out-give them!  

What I've decided to do, is to offer you a no returns guarantee. This means if the product doesn't work for you, you can get a full refund without returning the product. All you have to do is give me a call or send me an email.

Get Thicker Hair Here or Your Money-Back

Try it with ZERO Risk for 90 Days

I decided on this because I want to let you try it for yourself with ZERO risk. No postage fees, no "service" charges, no nothing. You'll get refunded every cent.  

Why would I offer you a no return guarantee instead of forcing you to return the product if it doesn't work for you?  

Because I have what works! Cowgirls Hair & Nails Herbs Tincture has worked for so many others, and I want it to work for you. But I don't want you to just take my word for it. In a world where so many people are just out to make a quick buck, I am taking a stand. I want Cowgirls Hair & Nails Herbs Tincture to be a valuable part of your life.  

So if it doesn't work for you, that shouldn't be your problem...it should be mine! And that's exactly why I'm going to shoulder 100% of the risk for you to give our Hair & Nails Herbs Tincture a try.  

If it works for you, I trust you'll stick with it and become a valued customer.  

If it doesn't, call me or email me and I'll refund every cent without asking you to return the opened bottle. You risk NOTHING.

It worked for them, and it can work for YOU!

Frankly, I'm not sure how long I will keep this available. I'm doing my best here to lead with my heart and extend this offer to as many people as possible. This is my way of reaching you first before the fancy marketing slogans and slick commercials of companies that brainwash you as they do to so many others.  

Right now you're probably wondering if our product really works. And it's a great question. I would be asking the same question if I were in your shoes.  

I've already shown you proof that each and every ingredient in Cowgirls Hair & Nails Herbs Tincture was specifically designed to eliminate thinning & slow-growing hair. But I know that's not enough.  

Let me reveal a few of our recent success stories from people just like you.

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"For a while, it seemed like my hair was thinning, and growing really slowly. Then, I began using the Cowgirls tincture and noticed after about 2 months or so I saw a change in my hair growth too. I love the herbal taste and smell of the tincture, and prefer it to swallowing pills." -Yentl J.

“At my age, the new issue I was facing was that my hair was thinning out and not growing at all. After using the hair and nail herbs my hair is feeling thicker and I can actually see some growth in my hair! Thin hair made me very self-conscious but now I can feel amazing and look amazing too!" -Yeshmika N.

“The Cowgirls Hair & Nails Tincture has been an amazing discovery for me. After my hair thinned out substantially I wasn't sure how long it will take for the condition of my hair to improve. The Cowgirls tincture came at the right time and I have been taking it daily for quite some time now. I am so happy to see an improvement in the condition of my hair and have noticed my hair growth speeding up and improving.” -Sherrie L.

"I had major problems with hair loss and thinning and use to feel very uncomfortable because my scalp to show. Then magic happened I came across these amazing drops called Cowgirls and I have been taking it daily for about a week now to my delight a can barely see the scalp and my hair is also getting thicker. Thanks to this amazing product called Cowgirls” -Shameema G.

"Love this herbal formula! The taste is not overpowering and I really like how quickly my hair grew after consuming the tincture! " -Shrida M.

*Please note results may vary from person to person.

The decision is yours...

If you're still on the fence, consider this:  

When you try Cowgirls Hair & Nails Herbs Tincture, the worst thing that can happen is that you're not happy with the results you get. Then you can call me and get a full refund.  

And you lose nothing.

But what if it works for you? That means you can finally stop worrying about your thinning and slow-growing hair. You can sleep well knowing this problem is finally put to bed and it's not something that you have no control over. And you can enjoy life to the fullest, even as you age.

And right now, to get the word out about this breakthrough new product, I am offering a limited number of R50 off coupon codes to only a few customers for today only.

As you can see, with our 90-Day Guarantee, you get all the upside without any downside.

Ordering is easy to do. 

Insert your email below, and you'll be taken to our South African based online store where you can purchase the Cowgirls Hair & Nails Herbs Tincture here in South Africa. Your R50 OFF coupon code will be automatically applied at checkout once you insert your email below.  

You can also call us at 086-001-7467 any time during the day if you need help.

Lucile Godwin,

Director of Cowgirls South Africa.

Enter Your Email Below

You must act now to get your exclusive discount. Insert your email and you'll be taken to our South African based online store with your R50 OFF coupon code automatically applied at checkout. After you place your order it will be shipped straight out of Howick, Kwazulu-Natal and will be at your door in your hands in 1 to 3 days. Act now to get your full size bottle with R50 OFF!

Frequently Asked Questions

Can you use Cowgirls Hair & Nail Herbs when pregnant or breastfeeding? No, herbal remedies should never be used by pregnant women or whilst breastfeeding.

Do Cowgirls products help for hair loss caused by menopause? One of our key ingredients in all our Cowgirls Hair & Nail Herbs tincture is Saw Palmetto. Saw Palmetto has been proven to interact with estrogen receptors 12 and to help support hormonal balance during menopause.

Are your products tested on animals, or do they contain harmful ingredients? Our products are not tested on animals and do not contain any harmful ingredients.

Where is Cowgirls manufactured? We're proud to announce that Cowgirls is both formulated and manufactured right here in South Afric

What is the cost of shipping and how long does it take? Shipping costs R79 for orders less than R450, and is free for orders over R450.

When will my order ship? If your payment clears before 1pm, usually we'll be able to get your order out on that same day. If not your order will leave our facility the following day.

Do you auto-ship products or offer subscriptions? No, we do not offer any subscriptions and will never charge your card automatically.

Do you ship internationally? We do not ship products outside of South Africa.

How does your refund policy work? We offer a 90-day unconditional money-back guarantee that will refund you without asking you to return the opened bottle. If you place an order for more than one product (i.e. whether it be a single item or a bundle,) we will request that the balance of unused product be returned via Post Office before issuing a full refund.

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